Thursday, June 13, 2013

Journey Ahead: Mind, Body, and Soul


Only two days until I start my Nia White Belt intensive training and I CANNOT wait. There's been alotta weight on these shoulders over the last few weeks. I'm so excited to let go of what no longer serves me and bask in the joy of movement and self-healing for an entire week! It's going to be physically, mentally and spiritually challenging - very introspective - exactly what I need right now in my life.

By Friday of next week, I'll be unfurling my white belt in the air and will have a new road map to my body and soul.

Now I just need to get a pair of those sweet flare legged Nia pants!

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