Sunday, August 12, 2012

Fountain of Youth - Nia

A few weeks ago I mentioned the Nia Dance Jam and then I went to one last week! It was so amazing! There were guest instructors from all over the world gathered together to dance! Some of these ladies have been teaching for 19, 15, 12 years and they look so young!  I think this dancing thing may hold a few secrets to anti-aging ;-)

Then there is also a great group of normal people like me dancing to shake off the week! 

The whole group is beautiful! And so is the new Step In Studio! I was honored to be part of this event.

Here's the video from my Nia Dance Jam (I tried to stay to the back but I'm still in there a few times) -

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