I love Nia.
I wish I could do it everyday of my life for the rest of my life. There is no other feeling in the world like joining up with such a beautiful group of people and letting it all go. Just dancing and feeling good surrounded by energy.
I didn't make it to this Nia Dance Jam but I've been to others and it is amazing. I wish I could have made it to this one. This one was at a new movement center in Forest Grove called Step In Studio.
You can see my instructor Laurie Bass in the beginning and end of the video. She's a wonderful inspiration. You can't help but to smile when you're in one of Laurie's classes!